Tag Archives: South Zone

Western Cape Competition Calender

The Western Cape Competition Calender for 2018 can be downloaded here: calender_2018 Advertisements

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WAG Photo session

Coach Annette Nel and her team of competent coaches are very proud of our gymnasts that competed at the South Zone Festival in artistic gymnastics, mini-trampoline and tumbling. South Zone is the final competition of the season for our junior … Continue reading

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South Zone Results

Van der Stel Gymnastics Club would like to congratulate our gymnasts with their accomplishments during the South Zone competitions. Well done, girls! Rhythmic Level 1 Chumisa Phuthela – Silver (over 11) Level 2 Salomie Rademeyer – Gold (2nd Free dance … Continue reading

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South Zone Tumbling programme

The South Zone Tumbling program can be downloaded here: SZ Tumbling Program Level 1 – 3

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South Zone mini-trampoline program

The long awaited Mini trampoline programme (we still do not have the Tumbling programme): SZ Trampoline Program Level 1 – 3. Also see the updated Artistic programme with age groups: SZ UPDATED WAG PROGRAMME 2017

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South Zone Artistic program

The South Zone WAG program can be downloaded here: SZ UPDATED WAG PROGRAMME 2017

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New Artistic South Zone format

During the artistic level 1 to 3 district trials the new group format was followed. This system primarily is to have it be non-competitive for all athletes under 9 years old. Therefore the competition format at the Artistic South Zone … Continue reading

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