Tag Archives: home training

Exercise Challenge

Here is a new home exercise challenge Stay warm, fit and healthy!

Posted in Uncategorized | Tagged , , , , | Leave a comment

Family core training

Dear parents as we still do not know what the president has in store for us, we must carry on being strong and fit and healthy. Nothing in this year and maybe next year will be normal again for a … Continue reading

Posted in Practice, Uncategorized | Tagged , , , | Leave a comment

Level 2 training at home

From coach Abby for our level 2 gymnasts to practice at home. Vault Remember to place your old mattresses outside if you can get to 60cm that would be ideal. Please run and jump from 2 feet like using a … Continue reading

Posted in Uncategorized, WAG | Tagged , | Leave a comment