Category Archives: Uncategorized

8 Week Handstand Challenge

Start practising your handstand! Our 8 Week Handstand Challenge kicks off on Monday. 17 September! Take a photo of your handstand (be creative) and post it to our facebook wall before Saturday each week. Come join in the fun! Advertisements

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Western Cape Trials Results

Well done to our Artistic and Rhythmic gymnasts that competed at the Western Cape trials. Results can be found at http://www.westerncapegymnastics.com/western-cape-championships.html All our artistic gymnasts that competed made the Western Cape Team to compete at the SA Gym Games in … Continue reading

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Club competition postponed

Our club competition has been postponed. The competition will take place within normal training hours. Dates and times will be confirmed at a later stage.

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Club Competition Program

PROGRAMME FOR THE CLUB COMPETITION THE 8TH SEPTEMBER 2018 This is for all the club gymnasts to finish off the levels for 2018 and to to start the new level for 2019. COST R100 MEDALS FOR ALL, SPOT PRIZES, CERTIFICATES, … Continue reading

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Rhythmic photos

We are very proud of our junior rhythmic gymnasts that competed last term individually and as groups. Complete results are available at South Zone Results – Rhythmic gymnastics. We would like to wish our intermediate and senior gymnast all the … Continue reading

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WAG level 4+ Western Cape Trials Programme

Artistic level 4 and up Western Cape trials is taking place at the Western Cape Sport School, Kuilsriver from the 16 tot 18 the of August 2018. The program is available at: Wag Level 4 and up Provincial Trials 2018 … Continue reading

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WAG Photos

Coach Annette Nel and her team of coaches are very proud of our artistic gymnasts that competed last term in artistic gymnastics and tumbling. South Zone was the final competition of the season for our junior gymnasts where the best … Continue reading

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