Category Archives: Uncategorized

TRAINING and GETTING READY FOR RETURNING TO THE HALL

Hi girls and parents, the time is getting closer that we can return to training, but as with everything a lot of water still has to run into the river. But we are cautiously optimistic. Even if gymnastics gets the … Continue reading

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Exercise Challenge

Here is a new home exercise challenge Stay warm, fit and healthy!

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Mini parallel bars

Coach Gerhard from Stellenbosch Gymnastics is selling these mini parallel bars that is great for home training. They sell for R500 each. If you are interested please contact him on gerhardstellenboschgym@gordonsct.co.za. He is also working on mini beams. We will … Continue reading

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Masks

If you are still looking for masks you can contact coach Leone on 082 767 8538. R25 for the 3-5years and R30 for other sizes. Remember each member of your family will need more than one to allow washing and … Continue reading

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Online Training schedule for May

We’ve stated with online gymnastics training sessions on Zoom. The meeting IDs will be send out on the whatsapp groups.

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Family core training

Dear parents as we still do not know what the president has in store for us, we must carry on being strong and fit and healthy. Nothing in this year and maybe next year will be normal again for a … Continue reading

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News flash

Morning all I hope this email finds you all safe and in good health I have a little food for thought message for you all in these trying times tribute to ¬†Michelangelo ‚Äúthe greatest danger for most of us is … Continue reading

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