Category Archives: Practice

Family core training

Dear parents as we still do not know what the president has in store for us, we must carry on being strong and fit and healthy. Nothing in this year and maybe next year will be normal again for a … Continue reading

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No training for the time being

Dear parents/liewe ouers Ek verwys asb na die onderstaande wat van die Regering kom.  Ek wil baie graag oefen maar ek glo nie in die lig van al die onsekerheid wie met wie in kontak was, moet ons die kinders … Continue reading

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Extra training before South Zone

Coach Leone is offering extra training sessions before South Zone. Contact her directly on 082 767 8538 for the level specific time slots and cost per session involved.

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Holiday training

All gymnasts doing the mini-trampoline and tumbling competition the 21/22 April if you are interested: We have the following training times.  Cost will be R30 per lesson 6 April 17:00 – 19:00 10 April 16:30 – 18:30 12 April 16:30 … Continue reading

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News letter 3

The complete news letter, in both Afrikaans and English, with the competition dates can be downloaded here. Hi Everyone, I hope you are all still enjoying your rest and having a Blessed Easter. We still have one week to go. … Continue reading

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WAG practice session

Our women’s artistic gymnasts are hard at work preparing for this year competition season, which is about to kick off. Here are some pictures of them in action during a practice session.                  … Continue reading

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Artistiese gimnaste vakansie program

Ouers en gimnaste Joel, Annette en Mamre gaan bietjie ekstra oefen met die volgende gimnaste: Megan, Franki, Anika, Lael, Lore, Marna, Lune – Dinsdag die 7de tot Vrydag die 10de van 8:00– 10:00.  Koste is R50.00 per dag Mamre is … Continue reading

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Rhythmic Practice Session

Here are just a few of the photos taken of our gymnasts working hard during one of the rhythmic practice sessions. If you would like to see more visit the van der Stel Rhythmic Gymnastics facebook page

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